Becoming UnDone® with Dr. Toby Brooks

by Dr. Toby Brooks

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader se

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Latest episodes

Cale' Brock | Faith, Friendship, and the Music Industry | Biv10 Records Part 3 | 169 Oct 22, 2026 · 1 hr 30 min
Biv10 Records Part 2 | Markpain | Michael Bivins & 90s R&B and Creative Ambition | 168 Oct 5, 2026 · 1 hr 25 min
Anna Hertel | Journey From Triathlete to Healing Through Counseling | 167 Sep 27, 2026 · 53 min
Alexandria Crow | When Achievement Breaks You: Reinvention and Recovery | 166 Sep 21, 2026 · 1 hr 5 min
Finding Strength in Setbacks: Lessons from Top Gun Aug 31, 2026 · 30 min
Dr. Matt Geddie | Building Wealth Through Intentional Choices and Financial Planning | 164 Aug 23, 2026 · 52 min
Hayden Hajdu | From Stardom to Solitude: A Journey Through Music and Recovery | 163 Aug 17, 2026 · 1 hr 34 min
Darryl Strawberry: From Baseball Greatness to Personal Redemption Journey | 162 Jul 20, 2026 · 56 min
161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly Jul 8, 2026 · 1 hr 3 min
Dr. Tyler Lesher | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms | 160 Jun 22, 2026 · 1 hr 13 min