Bite Back with Abbey Sharp

by The Roost Podcast Network

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, i

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Latest episodes

Are Additives REALLY to Blame for the Risks of Ultra Processed Foods? (You Might be SHOCKED) Oct 27, 2026 · 24 min
Are Ultra-Processed Foods Actually Bad for You? The Science Is Messier Than You Think Oct 20, 2026 · 24 min
Is Food Noise Just Hunger We’ve Been Conditioned Not to Trust? A RDs Honest - Yet Controversial Take Oct 6, 2026 · 20 min
Can GLP-1s Treat Eating Disorders? One Woman’s Controversial Story Is Challenging Everything Sep 29, 2026 · 35 min
The SURPRISING Truth About Butter, Saturated Fat & Health (The Research SHOCKED Me!) | Fat Wars Part 2 Sep 22, 2026 · 33 min
Seed Oils, Inflammation & a Wellness Culture Lie | Fat Wars Part 1 Sep 15, 2026 · 27 min
Is Your “Gut Healthy” Bar Filled with “FAKE FIBER”?! (Fibermaxxing Exposed) Sep 1, 2026 · 23 min
The SHOCKING Truth About Soy: Hormones, Cancer, Fertility, Menopause & MORE! Aug 25, 2026 · 16 min
The Psychology of Dieting: Why Willpower Keeps Failing You Aug 18, 2026 · 18 min
Is It Really Your Thyroid? The Truth About Weight Gain, Fatigue and “Normal” Labs with Dietitian Priscilla Swahn Aug 11, 2026 · 34 min