Health Optimization Medicine Podcast artwork

Science podcast

Health Optimization Medicine Podcast

by Health Optimization Medicine and Practice

The Health Optimization Medicine Podcast is dedicated to offering one-cent solutions to life's $64,000 questions across health optimization, decision-making, consciousness, performance, and human potential. Produced by Health Optimization Medicine & Practice (HOMeHOPe) and Smarter Not Harder, Inc., the makers of Troscriptions, this podcast bridges rigorous science with real-world clinical application. Each episode features in-depth conversations with leading researchers, clinicians, and original thinkers, including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostin

Apple Podcasts

Latest episodes

  1. Unpacking Ultra-Processed Foods & Why Calories Don't Tell the Whole Story | HOMe Podcast #032 Oct 28, 2026 · 20 min
  2. The Six Nails of Tilopa: A Framework for Mental Freedom | HOMe Podcast #031 Oct 21, 2026 · 38 min
  3. Safety Is A Biological State | HOMe Podcast #030 Oct 14, 2026 · 42 min
  4. Hidden Toxicities In Your Cells Are Making You Sick | HOMe Podcast Special Episode Oct 7, 2026 · 14 min
  5. Eye Health & Vision Optimization w/ Dr. Bryce Appelbaum | HOMe Podcast #029 Sep 30, 2026 · 47 min
  6. Unlock Your Brain with Better Glymphatic Clearance | HOMe Podcast #028 Sep 23, 2026 · 16 min
  7. The Cellular Mechanisms of Stress | HOMe Podcast #027 Sep 16, 2026 · 14 min
  8. Read Your Genes! APOE4, Brain Health, and Longevity | HOMe Podcast #026 Sep 9, 2026 · 10 min
  9. Why You're Frozen in Survival Mode: Understanding CDR | HOMe Podcast #025 Sep 2, 2026 · 14 min
  10. The Real Cause of Endotoxemia: Leaky Gut Explained | HOMe #023 Aug 26, 2026 · 15 min

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