Health vs Hype with the American Medical Association artwork

Health & Fitness podcast

Health vs Hype with the American Medical Association

by iHeartPodcasts

Health vs Hype from the American Medical Association takes on medical misinformation, viral health trends, DIY medicine, and common health myths to help listeners understand what’s real, what’s risky, and what’s backed by science. Let’s face it: many of us are guilty of occasionally “doing our own research.” We’ve searched symptoms and ended up down a medical rabbit hole. But our health is our greatest asset and trusting it to an algorithm or an influencer can be a costly mistake. From miracle supplements to cold plunge cures and beyond, Trace Dominguez fact-checks popular health claims, expla

Latest episodes

  1. Sea Moss, Leaky Gut and Probiotics: Separating Gut Health Facts from Hype Oct 27, 2026 · 36 min
  2. HRT and Menopause: What Does the Science Actually Say? Oct 13, 2026 · 30 min
  3. GLP-1s Explained: Weight Loss, Side Effects, and What They Can Really Do Sep 29, 2026 · 30 min
  4. Red Light Therapy: Does It Really Work for Wrinkles, Acne & Hair Growth? Jul 21, 2026 · 37 min
  5. The Science Behind Cold Plunges, Saunas, and Contrast Therapy: A Doctor Explains Jul 7, 2026 · 31 min
  6. Intermittent Fasting Explained: Benefits, Risks, Weight Loss & What Doctors Really Think Jun 23, 2026 · 33 min
  7. Do Detoxes Work? The Truth About Cleanses, Juice Fasts, and Toxins Jun 9, 2026 · 40 min
  8. VO2 Max Explained: Does This Viral Fitness Metric Actually Predict Health & Longevity? May 26, 2026 · 32 min
  9. Creatine for Muscle, Aging, and Brain Health: What the Science Really Says May 12, 2026 · 35 min
  10. Better Sleep or Just Hype? The Truth About Viral Sleep Trends Apr 28, 2026 · 36 min

More Health & Fitness podcasts

Details and episodes come from this show's public feed. Are you the podcaster? Ask for a correction or removal through our contact page.

RADIO JOX

Pick a station to start listening