Tara Brach artwork

Religion & Spirituality podcast

Tara Brach

by Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Apple Podcasts

Latest episodes

  1. The Wings of Awakening – Self-Honesty & Love Oct 30, 2026 · 1 hr 5 min
  2. Meditation: Arriving in Open Presence (18:24 min) Oct 29, 2026 · 18 min
  3. Cultivating a Courageous Heart - Part 2 Oct 23, 2026 · 1 hr 0 min
  4. Meditation: Calling on Loving Presence (19:05 min.) Oct 22, 2026 · 19 min
  5. Cultivating a Courageous Heart – Part 1 Oct 15, 2026 · 49 min
  6. Meditation: Everything Belongs (20:31 min.) Oct 14, 2026 · 20 min
  7. The Healing Power of Imagination: Transform Yourself and the World, Part 2 Oct 8, 2026 · 57 min
  8. Meditation: Alert Inner Stillness (20:34 Min.) Oct 7, 2026 · 20 min
  9. The Healing Power of Imagination: Transform Yourself and the World, Part 1 Sep 30, 2026 · 1 hr 6 min
  10. Meditation: Embodied Metta (20:07 min.) Sep 30, 2026 · 20 min

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