Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ artwork

Health & Fitness podcast

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

by Everyday Wellness™

Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is t

Apple Podcasts

Latest episodes

  1. Ep. 662 Testosterone Decline and Healthy Longevity with Dr. Florence Comite | Testosterone, Healthy Longevity, Hormone Health Oct 31, 2026 · 1 hr 5 min
  2. Ep. 661 Choosing Between NMN, Urolithin A, and CoQ10 | NMN, Urolithin A, CoQ10 Oct 29, 2026 · 24 min
  3. Ep. 660 Breast Cancer Risk and Genetic Testing with Dr. Eleonora Teplinsky | Breast Cancer, Genetic Testing, Breast Health Oct 28, 2026 · 53 min
  4. BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! | Perimenopause, Menopause, Hormone Health Oct 26, 2026 · 1 hr 3 min
  5. Ep. 659 Menopause, Cellular Health, and Stress Resilience with Dr. Bill Rawls | Cellular Health, Menopause, Stress Resilience Oct 24, 2026 · 1 hr 19 min
  6. Ep. 658 Cortisol, Trauma, and the HPA Axis | Cortisol, Cortisol Testing, HPA Axis Oct 22, 2026 · 27 min
  7. Ep. 657 Burnout, Hormones, and the HPA Axis with Dr. Tanya Beaubrun | Hormones, Burnout, HPA Axis Oct 21, 2026 · 1 hr 9 min
  8. BONUS: Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima | Hormones, Metabolism, Sleep Oct 19, 2026 · 1 hr 14 min
  9. Ep. 656 Brain Health, Metabolism, and Alzheimer’s Risk with Dr. David Perlmutter | Brain Health, Metabolism, Alzheimer's Risk Oct 17, 2026 · 59 min
  10. Ep. 655 Hormonal Acne, Melasma, and Botox Safety | Women's Health, Hormones, Acne Oct 15, 2026 · 27 min

More Health & Fitness podcasts

Details and episodes come from this show's public feed. Are you the podcaster? Ask for a correction or removal through our contact page.

RADIO JOX

Pick a station to start listening